Thursday, January 19, 2017

Clara's Cooking | Meatballs (Whole30, Paleo)



Clara's Meatballs (Whole30, Paleo)

Ingredients:

1lb ground lean beef
1lb ground lean turkey
3/4 cup onions, finely diced
2 large eggs
3 tsp Coconut Aminos (optional, alternatives listed below)
1/2 to 1 TBSP garlic powder (based on preference)
Olive oil
Salt & black pepper

Directions:

1. Preheat oven to 400F.
2. Heat olive oil on medium heat in pan, and cook onions until silvery.
3. Set pan aside to cool. Beat eggs in large bowl.
4. Add beef and turkey to bowl. Mix well.
5. Add Coconut Aminos, garlic powder, salt, and black pepper to bowl. Mix well.
6. Form meatballs that are of a diameter of 1.5 to 1.75 inches, forming somewhere between 25-28 meatballs (I just use my hands, but you can use a large ice cream scoop or spoon if you wish).  Place on ungreased cookie sheet. 
7. Bake meatballs for 20-23 minutes.


Tips:

- Mix with marinara or your other preferred favorite tomato sauce! While the meatballs are baking, I like cooking a mixture of sliced bell peppers, zucchini, onions, crushed red pepper, and Aldi's Simply Nature Organic Marinara Sauce. When the meatballs are done a slightly cooled, I add them to the mixture. Delicious!

- If you're not following the Whole30 nutrition plan, instead of Coconut Aminos you can use Worcestershire sauce or soy sauce. You can also leave it out altogether and the meatballs would still taste great; really the onion is the dominant flavor of the meatballs!

Enjoy!

Clara Slate

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