I too have goals that I did not accomplish last year, but for those that DID work out, I kept them on the list for my 2016 goals so that they don't get forgotten. I've added a few new KEY goals to the list, including ORGANIZING DIGITAL PHOTOS, a 365 DAY PHOT PROJECT, and spending NO MORE THAN $100 PER WEEK ON GROCERIES, and more!!! (See my YouTube video below or here: http://bit.ly/1OT43dJ )
For those goals that didn't happen, like particular physical goals (attending yoga, reaching a particular weight), I will simply try again but perhaps have a different way of approaching the goal. For example, my 2015 goal of attending yoga twice a week was too stressful schedule-wise, and I found that being stressed out in class RUINS the experience! (OF COURSE!!!!)
So what are the alternatives for me?
- Aim for one yoga class a week instead of two
- Do a yoga DVD instead
- Shorter spurts of yoga routines instead of an hour long class
For this particular goal (to incorporate more yoga), I've decided to take it on a month-to-month basis. I'll evaluate at the end of each month how things are going, and if my choice isn't working, I'll try something else. For January 2016, thankfully my gym has announced a new yoga class (Yin yoga, which I wanted) on Sundays, which are definitely doable for me. If I'm able to attend at least 3 of those sessions this month, I'll continue to purse this choice next month.
What are your goals for 2016? Do you want to spend more time with family? Drink more water? Save money for a little vacation?
love + light,
Clara